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For those looking to achieve their ideal body, stubborn fat can be a frustrating challenge. Even with diet and exercise, it seems impossible to get rid of certain areas of excess fat. Many factors can contribute to this issue, including genetics, age, hormones, and lifestyle habits and many individuals, regardless of age or lifestyle, often experience stubborn fat that seems to persist no matter what they do.
Regardless of your approach it is essential to remember that patience and consistency are key no matter what you are doing to tackle this issue. At NuSpa we are available to help you achieve your desired body shape in a empathetic and supportive environment, book your free consultation today!
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